![]() "This sunrise alarm clock really did that and so much more. One of my main concerns was adjusting the sunrise duration - I'm a really sensitive sleeper and didn't want to risk waking up earlier than needed and feeling groggier. Sofia Piza, Producer and Health Writer says: "At first glance, I was really excited to test this Lumie model for many reasons, but mainly because I'm always keen to try something that promises to smooth out waking up during frosty autumn mornings." "I've also tried the Bodyclock Spark 100 - read my Lumie alarm clock review, here." Best luxury sunrise alarm clock: You can wind down with the sunset feature and the fading light helps to produce melatonin (important for a good night zzz)." I found this alarm clock great for the evenings, too. It also comes with 14 different wake-up sounds if you like a little bit of extra noise. "Need-to-knows: You can set a sunrise duration of fifteen to ninety minutes and you can also choose your preferred final light intensity to wake you up in the mornings. I was initially worried about setting a "wake-up period," - would I be up way earlier or later than I needed to be? - but never found it an issue." It was simple to use and made my wake-ups 100x easier. So, what did I think when testing? I loved it. "This model - the Lumie Bodyclock Shine 300 - is a fairly basic design that promises to allow you to experience a more regular sleep and wake pattern with a simple plug-in and switch on. The best sunrise alarm clocks as chosen by team MC UK: Best sunrise alarm clock overall - Editor's pick:Īlly Head, Health Editor says: "If you've ever Googled a sunrise alarm clock, you'll definitely have come across this brand as the Lumie lamps are some of the most popular on the market." ![]()
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